In class, learn The Daily Habit:
5. Ride (Perception + Movement)
The breath is our answer .. it's all we have.
Open your breath & grow beyond your wildest dreams.
Introducing a gentle, unfolding method of energy healing that invites ease to your emotional well-being. Experience your stressful emotions and dispel them.
Nourish your nervous system while riding your inner waves
Reminder: Being busy = auto-pilot = slipping into
pesky habits that rob vital life force energy. There is a better way!
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"Be guided back to your core self"
Are you aligned? Check your vibe 👇🏼👇🏼 below.